Teas
Teas have varying levels of caffeine, with white and green teas generally having less caffeine than oolongs, and black teas having the most. Compared to coffee, tea has about half or less the caffeine per cup, and you can remove as much as 80% of the caffeine from your tea by "washing" the leaves (rinsing your leaves with hot water and then immediately draining) before steeping.
Estimated Caffeine Tea Chart
One should use tea within a year of purchase. True teas (from the Camellia sinensis plant) should be stored in dark colored glass or tin. Tea may also be frozen in protective packaging if planning to store for longer than one year. Tea doesn’t go bad, but it does lose potency and color over time. Store it in a cool, dark place, away from light, oxygen, moisture and fragrant pantry companions like coffee or spices.
One should use tea within a year of purchase. True teas (from the Camellia sinensis plant) should be stored in dark colored glass or tin. Tea may also be frozen in protective packaging if planning to store for longer than one year. Tea doesn’t go bad, but it does lose potency and color over time. Store it in a cool, dark place, away from light, oxygen, moisture and fragrant pantry companions like coffee or spices.
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